A beautiful Message

Pema Chödrön says, "To be fully alive, fully human, and completely awake is to be continually thrown out of the nest. To live fully is to be always in no-man's-land, to experience each moment as completely new and fresh.’’

Vasant Pachami

This is an Indian festival and a time to celebrate the first signs of Spring. It is a time dedicated to saraswati and to invoking Kamadeva (the Lord of Love) with his consort Rati - the Goddess of Desire!. It is a time for Sringara Rasa - the fluid and spontaneous juice and joy of life so flow with life's natural creativity and allow the body and mind to ned and be flexible! Namaste

Yoga Retraite - May & September 2011 - Yoga Retreats & Holidays for 2011 !!!

Don't forget that we organise a couple of yoga retreats / holidays in the Ardeche each year and would love to see you down there. Check out the section with all the details on this here (scroll down on the right hand side you will see some details on dates & price etc.... but in brief the Yoga retreat is on 14th - 18th May 2011 and the Yoga Activity Holiday 24th - 28th September 2011....namaste... N'oubliez pas nous organisons des retraites de Yoga en Ardeche chez nous ce mois de mai entre le 14 et le 18 et ensuite au mois de septembre entre le 24 et le 28.....un moment ideal pour quitter votre quotidien et venez vous remettre en place!

Posture de la semaine - Posture of the week

Don't forget this week's posture - look to the right and scroll down for Ardha Chandra Chapasana......N'oubliez pas la posture de cette semaine - regardez a droite et descendez pour trouver cette posture magnifique....Ardha Chandra Chapasana

Apache Blessing

May the sun bring you energy by day,May the moon softly restore you by night,May the rain wash away your worries,May the breeze blow new strength into your being.May you walk gently through the worldand know its beauty and harmonyall the days of your life.