Friday, September 26, 2014

YIN YOGA Classes available in Mp3 downloads

YIN YOGA Two Levels
Classes available in Mp3 downloads 


I recorded these sessions a while ago and am now starting to promote these through my own web sites. There are two beautiful Yin Sessions in English for you to enjoy anywhere you might be.



Level One

Level Two

This great site of WellBeingWorldOnline is run by a friend yogini Sue Fuller based in New Zealand….

I hope you enjoy the sessions….

Monday, September 15, 2014

Retreats for 2015

Some great original retreats for 2015 are getting sorted

The Savoie Mountains for our retreat with Première Zest

I am so excited to be working with some amazing people for 2015 and am organising some fabulous get aways for all to enjoy…

Something for everyone …

RETREATS ON THE CARDS - SAVOIE, PROVENCE, SUISSE, HOSSEGORE

Yoga in Provence - yoga, local culture, wine tasting, great local food 20th-24th May
Yoga & Beach Chill Out in Hossegore 10th - 14th June
Healthy Cooking & Yoga Holiday in Savoie 8th - 12th July
Yoga Mountain Air Retreat in Savoie 23rd - 30th August 
Yoga & Ayurveda - Gstaad, Switzerland, Grande Bellevue Hotel September
Yoga & Activity in Provence - Yoga & Cycling Holiday 28th Sept - 4th October & Yoga & Local Culture 6th - 10th October

Beautiful retreat location in Provence