LIVE LOVE LIFE

Taking yoga off the mat….

Live Love Life is something I have been thinking of for a while and its main aim is to offer yoga classes and a shared safe space for the homeless and those less fortunate than I am. I cannot cure all ills & problems with a yoga class but I can offer my time and energy to guide people to take time to breath, let go even for an hour of their stresses & worries, offer their bodies some precious time for itself. Live Love Life hopes to provides regular yoga classes in different spaces for all those who find them selves in a fragile space due to no home, no job & no direction.

I am working with a number of organisations to make this happen….

St Vincent de Paul & the Aurore Association are keen to assist as are the Secours Populaire and my dear friend Elodie Garamond from the Tigre studio Paris.

More to follow … in the meantime cjeck out the facebook page, like it, share it

Body Confident Workshop

Start your rentrée as you mean to go on!

Commencez votre rentrée comme vous souhaitez finir l'année..

Sunday 6th September a strong, vibrant  & positive workshop based on Body Confidence for all to come along to and enjoy. 

14h-16h at Le Tigre (please reserve your place before to avoid disappointment) 

Behind every picture is a story - so this one of me bikini clad in a yoga pose on a beach is a mark of achievement not for the exterior - although I am proud of my strong and healthy body - but for the strength within that this yoga journey has provided me with! The postures, the breath, the energy of the group & hopefully from me all constitute and your positive intention seed all go towards this shared experience of confidence & pride in who you are because 

YOU ARE AMAZING! To read the full article

Cet atelier de Body Confident est une façon de partager cette confiance intérieure que j’ai cultivé des fondations de unhappiness et non confiance. Derrière chaque photo est une histoire alors celle de moi ici en bikini chien tête en haut sur une plage est la marque que j'ai battu mais démons pas pour l'extérieur même si je suis fière de mon corps fort et en bonne santé mais pour toute la force intérieur que mon voyage de yoga m'a fourni. La “confidence” j’ai actuellement est grace entièrement à cette belle pratique qu’on appellee le yoga. Les postures, la respiration, l’énergie du groupe et espérant de moi aussi, plus votre intention de positivité nous amène vers une séance de confiance en soi et de partage.  Venez, prenez soins de votre intérieur, take pride dans vous parce que YOU ARE AMAZING! Pour lire l'article complet