WINTER SCHEDULE…..

THE SNOW & SEASON ARE COMING!!!!!

Atelier d'Orgasme - & du Yoga Aussi

A unique workshop in Paris with Charlotte Saint Jean and Cassandra Kish

Un Atelier d'Orgasme - An Orgasme Workshop….

Do You want to renew Your Sex Life? Do you want to be motivated to do your Yoga Practice everyday? Do You Want to Feel Sexy Again?

This workshop is for you..

Recently someone asked me if I thought someone was sexy... she has all the components, Beautiful body and face, big boobs etc. but NO, she doesn't put out any sexual energy at all. Then we looked at a Friend, Lets call her Jane...... on paper, she is not a traffic stopper.. but oo la la, in her eyes she can undress any man and have him begging for a date within seconds.

Our sexual energy is just that, an Energy.. if we feel good and move slow and smooth with Strength and Grace, Our sex life is ready and willing to open to new heights. We become comfortable enough to move how we need to move, feel how we need to feel and with no dependance on our partner to give us an orgasm.... no one gives us an orgasm, it is something we take.. and sorry to all you guys who make girls scream for 20 minutes.. she is faking it.. our orgasm is the same as yours, it lasts 4 or 5 seconds..

Cassandra and Charlotte will attempt to take the Guilt out of the simple pleasure of Sex, using Yoga Practice as the medium. We will do a strong flowing dynamic yoga practice that focuses on the Feminine side of Hatha... We have become a masculine society, assertive and determined, we have lost the Laughter, the Play, the Sense of Relationship in our daily dealings. We have become people who do Yoga out of a sense of obligation, because we should. This workshop is about infusing the practice with Play, Fun and Feminity,

If you only do one yoga stage a month, think of us, this time... results guaranteed

Book your place now! 15h30-17h30 Saturday 29th November
Elephant Panam
Contact Charlotte for me details

YIN YOGA Classes available in Mp3 downloads

YIN YOGA Two Levels
Classes available in Mp3 downloads 

I recorded these sessions a while ago and am now starting to promote these through my own web sites. There are two beautiful Yin Sessions in English for you to enjoy anywhere you might be.

Level One

Level Two

This great site of WellBeingWorldOnline is run by a friend yogini Sue Fuller based in New Zealand….

I hope you enjoy the sessions….

Retreats for 2015

Some great original retreats for 2015 are getting sorted

The Savoie Mountains for our retreat with Première Zest

I am so excited to be working with some amazing people for 2015 and am organising some fabulous get aways for all to enjoy…

Something for everyone …

RETREATS ON THE CARDS - SAVOIE, PROVENCE, SUISSE, HOSSEGORE

Yoga in Provence - yoga, local culture, wine tasting, great local food 20th-24th May
Yoga & Beach Chill Out in Hossegore 10th - 14th June
Healthy Cooking & Yoga Holiday in Savoie 8th - 12th July
Yoga Mountain Air Retreat in Savoie 23rd - 30th August 
Yoga & Ayurveda - Gstaad, Switzerland, Grande Bellevue Hotel September
Yoga & Activity in Provence - Yoga & Cycling Holiday 28th Sept - 4th October & Yoga & Local Culture 6th - 10th October

Beautiful retreat location in Provence

Workshops for the end of 2014

Workshops, Classes and 

…..all things Yoga

So I wanted to just bring together a few of the things that are going towards the end of 2014 so that you can see at a glance what I am doing…. and you can come along….

Group Classes…..

DECEMBER :

Saturday 6th ….. 14h30-17h30 Core Strength Workshop, LYON.
Find your inner core with me at the O Studio in Lyon….

Saturday 13th ….. PARIS for a Destress Before Christmas - Studio Keller

Group Classes...

We start to get to the Winter schedule in Val d'Isère, Tignes, Séez & Villaroger….. Check out the full schedule here

Please note there will be no classes on Thursday 25th December in Val d'Isère and Séez nor during the Christmas school holidays in Villaroger….

THERE IS A CLASS IN SEEZ ON 1ST JANUARY!

Winter Schedule for 2014/2015

Winter / Autumn Schedule for 2014/15

Note :

Classes start in Villaroger on 2nd September & in Séez on 11th September - there are no classes in Séez on October 2nd & 16th not during the Toussaint holidays 

Classes start in Tignes on Tuesday 18th November

Classes start in Val d'Isère on Wednesday 3rd December

Dimanche, Val d’Isere - Centre Aquasportif 18h00 – 19h30: Yin Yang Flow 

Lundi, Val d'Isère - Centre Aquasportif  11H00-12h00 Vinyasa Flow Matinal Yoga

Mardi, Villaroger (Le Pré) chez Fiona 10h00-11h30 : Morning Vinyasa Flow

Mardi, Tignes - Tignes Espace, Tignes le Lac 19h30-21h00 : Vinyasa Flow

Mercredi, Val d’Isere  - Centre Aquasportif 18h00 – 19h30 : Vinyasa Flow

Jeudi, Val d’Isere - Centre Aquasportif  10h30-11h30 : Vinyasa Flow Matinal 

Jeudi, Séez - Foyer Rural 19h30-20h30

Yoga Searcher

A brand new and beautiful yoga clothing company
We love it!!!!!!

YOGA SEARCHER :

A l'origine de trois somptueux lieux de retraite, aujourd’hui, Yoga Searcher lance sa première collection de vêtements de yoga.

Petit code exclusivement pour nous pour une petite remise :) - Enjoy a little discount with this code

Yogasearchercharlotte

“Sur la route du bonheur, enveloppe ton corps et ton esprit du plus bel habit”

Ce fut le début de l’aventure Yoga Searcher.

Comment porter chaque jour les valeurs du yoga, et prolonger cet état d’esprit au delà du tapis ? Comme un petit “SANKALPA”* que nous aurions sur nous. Des vêtements que l’on porterait chaque jour, pour pratiquer les assanas (postures) … ou à tout instant de notre journée.

*résolution positive

Ce fut la réflexion partagée par Bénédicte Péroz et Sandrine Schiele, deux amies passionnées de yoga à l’origine de la marque Yoga Searcher.

Petit mot de la styliste Sandrine sur la collection :

Parce que le Yoga se vit au quotidien,

Que nos vêtements se portent tout au long de la journée,

Et que nous aimons les belles matières,

Nous vous proposons une gamme pour la pratique du Yoga,

Et des habits à porter avant et après,

Un style intemporel, moderne et épuré,

Des vêtements sans couture pour un confort optimum,

Des matières d’origines naturelles, Bambou, Coton, Laine, Lin

Des traitements anti- perspirant,

Des teintures végétales et des pigments naturels.

Nous fabriquons notre collection en Europe,

Nos usines sont certifiées ECO-TEX,

Nos matières sont testées sans substance nuisible pour l’environnement.

ALORS …

« Sur le chemin du bonheur,

Enveloppe ton corps et ton esprit du plus bel habit,

Transporte ta pratique au delà du tapis,

Adopte le Yoga comme philosophie,

Chaque jour, chaque instant,

Be a Yoga Searcher… »

Commandez vos vêtements au www.yogasearcher.com 

Yoga & Ayurveda Retreat Gstaad, Switzerland

17th-21st September 2014Yoga & Ayurveda retreat at the Grande Bellevue HotelGstaad, Switzerland

Main theme of the retreat

We are hot wired the day we are born to be a certain type of person – our character and the way we behave, function, react depends on our own original and unique blueprint – we cannot change this, we can try to alter it through different life passages but ultimately we are who we are.

In Ayurvéda this is called your Prakrti and it is made up of three Doshas. This retreat will enable you to understand some of the basics of Ayurvéda, get to know your Doshic type and then in yoga as in your life how you can balance, encourage modifiy your daily lifestyle to create a better harmonious of living.

Yoga practises will be flowing and fluid with plenty of fun and a healthy dose of relaxation too.

A beautiful hotel and environment to practice in with the space and the luxury to fully relax and dive into your yoga.

All inclusive price of 2400 CHF for food, accommodation, yoga, conferences & activities

For more information contact charlotte info@yoga-with-altitude.net or the Grande Bellevue Hotel directly

Our Little Yoga Market….. Beautiful things for Sale

We have put together a few items for you to enjoy… wear, carry, drink from

You can buy these by contacting us on info@yoga-with-altitude.net or by calling Charlotte on Tel : 0603106395. Add 5 euros for postage and packing ….

For pictures please head to the main web site….. or check out the T-Shirts & Bag below and the pastel style bottles to the right…. scroll down for the Black & Gold versions

Prices

For the Cotton Bags – 8 euros each

For the Pink T-Shirt 14 Euros

For the Grey T-Shirt 12 Euros

For the Kor Water Bottles…. we have a selection of colours Green, Lavender, Pink and Blue with the YogaChezMoi logo on in the Eco Plastic and a Dark Blue with White Yogi Logo…. These cost 15 euros for the small and 20 for the large

The Eco Metalic bottles – White with the Blue Yogi Logo and Black with the Gold YogaChezMoi logo cost 18 for the small and 24 for the large

Winter Workshops in Paris

Workshops in Paris & Lyon


Next workshops in paris are as follows

Saturday 11th October Yoga Village
DETOX before the Winter
16h-18h
A dynamic and challenging flow for all to heat up and detox out

Saturday 15th November at Le Tigre
FEMININE FLUIDITY
17h00 - 19h00…. 
For a beautiful practice to flow through and towards your feminine side

Saturday 5th December at O Studio
FINDING YOUR CORE STRENGTH
14H30-17H00
For an original and fun approach to your core strength

Friday & Saturday 28th & 29th November 
FINDING YOUR INNER ORGASME
TIMES, VENUES ETC TO BE CONFIRMED
An original approach to yoga to dive deeply into the taboos of our female body
With Charlotte and Cassandra Kish


Saturday 13th December at Le Tigre
DESTRESS BEFORE CHRISTMAS
17h00 - 19h00…. 
Time to stock up on some positive vibes pre the Christmas rush
….


Looking forward to seeing you at one of these at least….

BLISS Bordeaux
10th May 2014

A beautiful day of amazing yoga teachers, mediation practices, fabulous fun, an organic market, a great music and yoga happening… why would you not want to be there!!!!!

For the first time BLISS ail be at the Botanical Gardens in Bordeaux for some great fluid yoga and sparkling fun. Martial arts, dance, yoga, meditation, great food, the support of Keep a Breast - a beautiful opportunity to share and be a part of these first few festivals in a great part of France

To consult the full programme check out our web site
To buy your tickets or to find out more via our Facebook page….

Come and join in the fun we are sooooooo looking forward to it

BLISS Festival at Brides les Bains

 BLISS Yoga Festival 11-13 avril 2014 Three days of Yoga, Music & Joy
Share the magic of yoga - namaste

A beautiful location in the heart of the Savoie mountains. Le Grand Hotel des Thèrmes at Brides les Bains (5 mins from Moutiers)
Three days of yoga with some fabulous yogis and yoginis… music and dancing on Friday & Saturday evening 
Enjoy a beautiful space to simply be…

For more information 
Some amazing yogis & yoginis will be there to share the conferences, the musical happenings, the yoga sessions…
Our beautiful yoginis 

Tifenn Decorps, Charlotte saint Jean, Cécile Roubaud, Nathalie Grospellier, Vanessa de Haas, Julia Barnes, Nathalie Peynichou, Camille Van Houcke, Géraldine Lethenet, Magali Salles

And some fab yogis too Mika de Brito & Lilian Durey
To book your tickets….. https://www.eventbrite.fr/e/billets-bliss-yoga-festival-brides-les-bains-10650918183?ref=ebtnebtckt
Come and enjoy

Latest Newletter

May is full of exciting happenings
Mai arrive est plein de belles choses se préparent

C'est la fin de la saison d'hiver en station et je voulais remercier tout le monde d'avoir rendu cette saison si réussie et un vrai plaisir pour moi de vous enseigner, partager, de participer dans ce chemin de yoga. Je vous souhaite plein de bonne chose pour cet intersaison et été et j'espère que nos chemins se croissent de nouveau et très vite.

Its the end of another Winter season and I wanted to thank you all for an amazing time in resort and out this Winter. I have loved teaching you all - new and old faces alike. I look forward to all paths crossing again soon and wish you an incredible inter season and Summer.

This week….
End of Season Classes…. Cours de fin de saison

This is the last week of classes in Val d'Isère and Tignes with the last class of the season being Sunday 27th at 18h00 in Val d'Isère. Come and join in the final sessions.

May & June Class
Please note that after a two week break I will be teaching again at Villaroger on Tuesdays at 10h00 from 13th May until end of June
For information on where the class is just call me
Tel 06 03 10 63 95


YogaChezMoi 
N'oubliez pas vous pouvez rester en contacte et pratiquer chez vous avec moi quand vous voulez…..

In PARIS in May

Friday 16th May in the Big Apple Yoga Studio
A beautiful Vata Balancing practice 
Pour canaliser l’énergie puissante du Printemps, une saison pleine de vie, de mouvements, de naissance. L’atelier se concentre sur comment capter et contenir l’élement de l’air et garder les pieds enraciner sur terre et le mental focalisé. To channel the Spingtime energy during this season full of life we look at how the Air element can be contained and used whilst keeping the feet firmly on the ground and the mind focussed.



Saturday 17th May
14h00-16h00 at the Yoga Village a beautiful Fire Flow practice
Fire Flow
Un atelier chaud, tonique et plein de dynamism. Laissez-vous emporter par ces mouvements ou asanas qui s’enchaînent progressivement vers les équilibre de mains, bras et pieds….
Venez nombreux, coeur ouvert, grand sourire sur les lèvres



Saturday 17th May
17h00 - 19h00 Le Tigre



Breath Life, Find Freedom, Fly
Laissez-vous guider dans cet atelier qui va alléger les membres du corps, vous donner confiance en vous et en vos capacités physiques. Surprenez-vous et volez sur les mains, un pied, la tête…..
Un bel atelier tonique pour booster et tonifier.

Yoga Festivals

10th May Bordeaux
BLISS YOGA FESTIVAL BORDEAUX, Jardin Botanique

An amazing day of joy, yoga, dance, martial arts, festivities, organic market, meditation and music



For more information….
To consult the programme
To book your tickets…..  and our Facebook page

And no doubt a little outside event on a sunny terrace before the end of the season.

Please not that all group classes end in Val d'Isère on Sunday 27th April & in Tignes on Tuesday 22nd April

Lokha Samathaha Sukhino Bhavantu
May all beings everywhere be happy

A TRES VITE – SEE YOU SOON !

Namaste.....Charlotte



Tel : 06 03 10 63 95
Email : info@yoga-with-altitude.net
Web Site: www.yoga-with-altitude.net
BLOG SITE : www.yogawithaltitude.blogspot.com
Yoga Online : www.yogachezmoi.com
My Facebook Page : Charlotte Saint Jean